Now that you've found me, you've taken the first steps on your journey to improve your emotional well being and mental health. Are you experiencing anxiety, depression, lack of confidence or stuck in a rut? Then the Butterfly Effect can help you find ways to make the changes you need. Whether it be changing old habits, finding clarity or just needing someone to talk to in a safe confidential place.
I have over 20 years experience as a health visitor and a mental health nurse. To support this I have undertaken a diploma in clinical hypnotherapy, as well as being an accredited mindfulness teacher and an emotional freedom technique practitioner.